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Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

What Does Menopause Mean For You?

As women at midlife, we can finally take a deep breath and exhale. We have arrived at the gateway, that marvelous middle place where we are perfectly positioned, poised between where we have been and where we are going. We can look back from this unique vantage point and draw wisdom from all the experiences we've had, and we can also look forward, ahead of us, to the many exciting years to come. At this wonderful time in our lives we each have the power to choose what our menopause experience will look like. Our journey through menopause presents us with so many diverging paths, so many opportunities, that these years are potentially the richest of our lives.

Menopause is the time at midlife when we begin to ask the important questions: How can I make my life more meaningful? What should I be doing now?